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I have friends with different spiritual beliefs from me, and their yoga practice might have more of a spiritual element to it, and that is ok.We can still connect on the level of the physical aspects of yoga (and a whole lot of other things :)).Our Word of the Year choice serves as a symbol of each year’s most meaningful events and lookup trends.It is an opportunity for us to reflect on the language and ideas that represented each year.Most of you know that my professional background is in sports medicine, and fitness. I know that the older I get the more important it is to keep flexible.I love all kinds of fitness; Running, resistance work, group fitness, and…yoga. I also have a particular low back issue that has been bothering me increasingly lately, and I have been going to a physical therapist for it.The Bible is my authority on matters of God and Spirituality.
It’s not that complicated, and I really don’t think the instructor minds a bit.
I am completely satisfied in Him, and I have no desire to seek anything else.
So when I say “I do yoga” what I really mean is, “I stretch.” I could say that I “do asanas” but that probably isn’t totally accurate either.
So, take a stroll down memory lane to remember all of our past Word of the Year selections.
If you’ve been around my blog for a while, you probably know that I am a Christian. It has always been my hope that everyone feels welcome here, and that there is always something you can take away from my writing, wherever you’re coming from.